選訓時間

●7:00~7:50 ●7:50~8:40

●8:40~9:30

●9:30~10:20 ●10:20~11:10 ●11:10~12:00
●12:00~12:50 ●12:50~13:40

●13:40~14:30

●14:30~15:20 ●15:20~16:10 ●16:10~17:00
●17:00~17:50 ●17:50~18:40

●18:40~19:30

●19:30~20:20    

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